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Wednesday, 20 September 2017

Days 10 and 11: Jungle Running

Day 10
Instead of starting with a run, we started day 10 by facing the fear, and looking for a crocodile. Under supervision of course, on a Crocodile Cruise. Hurrah! We saw two! A baby one:


And a 30 year old one:


We also saw a Great Egret, and beautiful scenery:



Some crocodile facts I picked up. A crocodile can stay under water for an hour, by slowing down it’s heart rate to just a few beats per minute. The oldest one that lives in this part of the world lives on Green Island is 111 years old and weighs 1000 KG. Yep, one hundred and eleven years old, and a thousand kg!!!! Crocodiles have territories – a female will have a territory of about 1.5 km, then there will be another female etc etc. And the males swim up and down ‘looking for the girls’. Charming. None of these crocodile facts, or the great number of warning signs sprinkled around the place were helping to allay my fears in any way at all.


Still, I stopped being a wimp and asked the lady on reception at Jungle Safari if it was OK to run along the boardwalks (there are lots of these, wooden walkways that have been built so you can walk through little bits of the rainforest without destroying it too much). She said yes, it would be fine to do that. So in the late afternoon after doing the crocodile cruise and walking some of the boardwalks, I donned running kit and set off with Andrew into the jungle. I’m so glad we did! What a run! The boardwalks are quite short, so we did 3 laps of the one near our camp (Dubuji Boardwalk), and then ran up Cape Tribulation Road a bit further north to another one (Kulki Boardwalk). I was totally blown away by the environment. It’s sensational to look at, but if you stop and stay still for a few moments, it all comes alive, and birds are singing and flying all about, leaves are falling, fruits are falling to the ground with a pop, flowers bursting, unknown creatures are bustling all around the place. It’s like watching a spell unfold, it’s tremendous!







Day 11

Day 11 was our last day in the rainforest. We woke up early, naturally with the jungle sounds, so before we headed off we did 5 laps of the Dubuji Boardwalk again. Just as good as yesterday, and unlike normal pre-breakfast runs where I just feel hungry and tired, I felt great and wanted to keep going. Only the lure of a flat white and avocado on toast (OK, I was feeling a bit hungry) from the Turtle Cafe persuaded me back. A great start to the day!


Day 9: wildlife

A 20 minute dash around Yungaburra on a platypus mission. Alas, they must all still be sleeping, but a beautiful run none the less. It’s brilliant how even 20 minutes of exercise can really make you feel great for the day ahead. I’ve always had it in my head that if I can’t do a ‘proper’ distance run, then there’s no point in going out. But now I realise, firstly, what does a ‘proper’ run even mean? All runs count, long and short! And, secondly, even just a little bit of exercise each day gives you a lot of health benefits, and keeps your mind on track too. Even with little time available, you can still keep fit and healthy. After the run, we set off for the Daintree – the rainforest! Stopped off a Mossman Gorge on the way for a great walk around the rainforest.



Saw another snake! Due to being frozen with fear, I failed to capture the moment, but it was along these lines:



Continuing swiftly on our way, we caught a ferry across the Daintree River and into the national park, and what felt like another world. Unbelievable road, twisting and winding up and down mountains through the rainforest with spectacular views of the coast. 



Our luck at wildlife spotting continued, and we saw a Cassawary!


My picture is rubbish, but this is what they look like:



Once the shock was over, we carried on up the coast to Cape Tribulation, where we were stayed in the jungle for the next couple of nights at the Jungle Safari camp. It’s always been a dream of mine to visit a rainforest, but had been a bit concerned that the reality might not be quite how I imagined it, bearing in mind an overwhelming fear of anything that a) has too many (more than 4) legs, and 2) is dangerous in any way at all. How would I keep up A Run a Day While Away if under constant attack from not only deadly spiders and snakes, but now from Cassowarys and crocodiles as well? I lie awake in our jungle hut for a while, worrying about what was lurking around outside, but soon the sound of the birds and the rain on the roof acted as a jungle lullaby and I drifted off....

Friday, 15 September 2017

Running in Cairns and platypus spotting

So on Tuesday we left Sydney and flew up to Cairns, which was the setting for days 6 and 7 of Run Every Day While Away.

On day 6, I was enjoying the run along the waterfront at Cairns, it's nice with wooden decking, with lots of water fountains, and great views, and then I saw this:



What! Can you imagine if that was in England? There would be a 6 foot fence up, and laws in place, and no one would be allowed within 50 feet. Not just a sign. But this is what I'm learning about Australia. There are so many deadly creatures potentially everywhere that if there were fences for all of them, you wouldn't be able to move.

And with that in mind, the pace picked up.

Day 7 was just a quick early morning run, more around the streets to the Convention Centre (which is massive), but finishing up on the front again (still no crocs, which is good, as it's before coffee,  so reaction times are slowed):



After the run, we picked up a hire car and set off on an adventure. We headed first for Mena Creek, and visited the beautiful Paronella Park:




It's so magical. You must go if you are over here!

Yesterday we drove up to Yungaburra, a small town built in the 1880s, which has been kept quite similar to how it was then. It's also a good place for platypus spotting, and we saw some on our run along the river! 


They are so diddy! And very shy. Quite hard to spot. They live in a beautiful place. 




Afterwards, we took a trip to the Curtain Fig National Park to see the giant Curtain Fig Tree at dusk. The most amazing tree!



Wednesday, 13 September 2017

Some more running in Sydney!

Days 3, 4 and 5 of Run Every Day While I'm Away were all variations on a theme. A very wonderful theme. Close to where we were staying was somewhere called Cremorne Point, a beautiful little peninsula, which despite its small size, packs in a bush nature reserve, a lighthouse, a ferry wharf, boating clubs, majestic old mansions, and beautiful gardens. Running there early in the morning, it felt like paradise, somewhere you dream of but don't believe is real. Words can't do it justice, so here are some photos instead....


Andrew, me, Robertson's Point Lighthouse

Tropical!


Bird of paradise flower


View across the harbour to the city

Speedy up the steps 

On day 4 I also did a 13 mile walk along the coast from Spit Bridge to Manly. It took a couple of hours for me to adapt to the idea I was walking through the bush, albeit on a nice path, on my own, and that spiders were probably dancing about nimbly with all their horrible legs, in the trees above me. I jumped at every shadow, and winced every time something touched my skin. I still didn't see a spider though. What I did see was a great number of beautiful birds, and the whole walk sounded like a beautiful chorus of bird song...

A cockatoo?

The Little Penguins who live in Manly  declined to make an appearance, but imagine.

A fancy turkey?

No idea.

My Australian bird knowledge needs some work. 


Until that happens, I diversified in wildlife spotting for a while, and saw some lizards. This one took me a bit by surprise, and I almost fell off the cliff when I saw it sat next to me. But we soon got over that and enjoyed the view together 


Tuesday, 12 September 2017

Some running in Sydney!

G'day from Down Under! 

And now I've got that out of my system, I promise there will be no more Australian jokes. For now.

After a long and arduous journey across the globe (involving luxury lounges, a day in Singapore, a Singapore Sling, and eating so much on the plane I could feel myself putting on weight) we touched down in Sydney on Thursday morning. Possibly the most significant piece of news so far is that today I've been in Australia for 5 days, and I still haven't seen a spider. A statement which I'm sure is going to come back to bite me fairly soon, but hopefully not literally. 

On Friday I started my Run Each Day While I'm Away challenge (a name that I coined whilst in Raffels having a Singapore Sling), after having woken up at 5.30am with jet lag, it seemed a good time to start. We were staying with our good friends Zoe and James, and Zoe does a boot camp early each morning underneath the Sydney Harbour Bridge, so she have gave us a lift, some instructions for a route, and in just a couple of miles we were here!



I had no idea, but the Sydney Harbour Bridge is 1.5km end to end! Almost a mile! It's beautiful running over it.

Day two of Run Each Day While I'm Away proved a little more challenging. Having not seen Zoe for nigh on 2 years, it seemed a good idea at the time to attempt to catch up with this amount of wine in one night which in hindsight (that wonderful thing) wasn't such a great idea. A 16 km run down to the bridge, over to the opera house, through the botanical gardens to Mrs Maquaries seat, and back again, soon sorted that out, and things were back on track!



The wifi here is not great. Not great at all. I am therefore reducing my standards of presenting a well formatted blog to whatever happens, so apologies for whatever mess I end up posting. 

Which is distressing as I font like this font which has suddenly appeared. Or, I don't like this font. Argh!!! I can't even get it to type properly. 

Anyway, I'll post this now before it somehow gets felted, and continue later.

Deleted! Felted?? Predictive text is puzzling. Who would use the word felted more often than the word deleted? Other than felters. 

Sunday, 3 September 2017

A running blog about not running

It’s been three months since the hundred. During which time, I have been discovering that the hundred was the easy part, and getting over it the difficult bit. Which seems ridiculous, but there you go.

The whole recovery process has been completely tedious and I haven’t enjoyed it at all. Of course, it’s nice to sit around and eat tea and drink cake and get your thoughts back in sync for a few days afterwards, but after that I miss running and being out and enjoying myself. And sure, you’d expect to feel a bit tied and sore for a few days afterwards something like that I suppose, but after that I would have thought (and indeed, my experience tells) that then you start to feel gradually back to normal again.

Not this time. First the tiredness, and then the emptiness set in that it was over, and the frustration with myself for not performing as well as I wanted. All sorts of thoughts were flying through my head, that I should enter another one straight away and prove to myself I could do it better than I had done, or that I should plan long routes to run by myself, and run and run and run….I spent hours looking at events and thinking of routes…..cycles of thoughts that went round and round, even though I knew they were irrational and unhelpful.

But the weeks went by, and I tried long runs and couldn’t even get round at a snails pace without feeling completely exhausted, and I realised doing something similar again would probably end in disaster. I did try a 50 miler on the South Downs with Andrew and some friends, three weeks after, and everyone else was fine but I had to pull out half way around. Something in my head suddenly seemed to snap, and I went from generally being quite positive out running and keen to try to keep up with the others even if at a faster pace than me, to always sticking at the back, believing I couldn’t keep up, dragging myself round and hating myself for struggling.

I did manage an overnight 50 miler a couple of weeks later (mostly because I thought it was going to be a walk – long story – and the fear of being left by myself in the dark was apparently enough to give me a renewed energy) and had a few parts where I surprised myself by feeling quite good, but still this overwhelming exhaustion. I was having weird heart palpitations; my heart felt it was racing and beating really hard even from something as small as standing up and going upstairs, something I wouldn’t even have noticed before.

All in all, it was pretty pants. This hobby that had been such a large and positive part of my life for years suddenly felt like it had been taken away. All the good feelings I got from it had disappeared, all the trips and weekends away doing long-distance paths, all the events I loved doing and the friends and people I met, all felt like something from another life and something I couldn’t take part in any more.

So I stopped completely for a couple of weeks, and then only did very small runs for a while. It was a bit demoralising, but at least I was running again. Once I’d got used to that, I started trying to do it more regularly, and then that’s where I am now, just trying to build the distance up gradually. I think my body is getting there, but my mind is a bit behind things. It’s amazing when you think of it, that just a few bad experiences can have such an effect on your mental state, despite years of good experiences before that.

Although I know running 100 miles is physically and mentally draining, and everyone tells me that different people will recover in different ways, I can’t believe that that can be the whole story. I mean, I can compare myself to myself because I’ve done it twice now, and the first time I got over it fine. So why would it be so different now?

I’ve been reading into something called Over Training Syndrome, which I know can’t be exactly what I have, as I’m not an elite athlete (sob!) or anything like that, but perhaps it is something along those lines. I had a look at what runs I’d been doing over the last 18 months.

After The Hundred 2016, I took a few weeks to recover, but then got right back into marathons/ultras and did another 11 between July – November, to reach my goal of 50 marathons/ultras by the end of the year. I remember I then took December as a bit of downtime just doing short runs, and then in January started training for the 100 with Andrew, and in the first 21 weeks of this year (up until The 100 weekend) I did 23 marathons/ultras. Compared to the same period last year, when I only did 8. So maybe doing three times as many might explain some of it.

I also did more back to back marathons/ ultras this time around, and 14 ultras in this time period this year, compared to 5 last year. So maybe the cumulative amount of running from the start of 2016 without really having much recovery could have caused part of it, and then doing The 100 in a tired state to start with, and then having a difficult event, was the final straw. Who knows. It’s a not a theory I particularly like very much….basically that your body and mind can’t quite keep up with things. But then it’s important to get the balance right I suppose, to look after yourself in the long term and be able to keep running as what I always loved it for: to keep healthy, happy in mind, see friends, and explore the world.

I found this article quite interesting. 

Anyway, that’s that. 

In more exciting news, next week I am off on a trip to New Zealand and Australia with Andrew for a couple of months! As part of my rehabilitation programme, I am going to resurrect the idea of ‘100 days of running’ and try to run somewhere new each day - to get back to seeing running as a way to explore new places, and being an enjoyable part of my day. I will be keeping a track on here....so watch this space!

Tuesday, 18 July 2017

NYM Trilogy Part 3: The Battle of the Five Blisters

Apologies for the delay in part three! The last few weeks have been a little difficult, and I haven’t felt much like writing. But you can’t leave a story unfinished! So let’s wrap things up...

Stage 11: Fyling Hall to Littlebeck 6.1 miles, 680 ft up, 850 ft down
I set off. This section included the famous ‘random compass bearing over the moor’ instruction from the recce weekend, and I was very much looking forward to taking another wild goose chase over the moor, so much so, that in anticipation I had prepared for the event by wearing long trousers, so as to prevent further injuries inflicted by the heather. Alas! The compass bearing was now less random, and I made it over the moor and out the other side with hardly so much as a scratch.


My phone beeped. A message from Andrew! He was feeling better and still going, having buddied up with my cousin Sammy at the Glaisdale checkpoint, they had walked the night section together, and both were still going well. Good job lads! I was much buoyed to hear the news, and continued with a spring in my step. Which I soon realised was due to the ground becoming softer. And then boggier. Not as dramatic as the Botton Bog, but a bog none the less. 


The last part of this section was through a wood (woods really are delightful, so long as it’s daylight) and along a stream. It was very tranquil running along the stone path through the trees, with the dappled sunlight shining through the leaves, listening to the water, and hopping along rocks and over tree roots. I was almost starting to enjoy myself again.

Littlebeck checkpoint was coming up. This was manned by the Staffordshire group, who had the honour of ‘red-faced-angry-man’ being a member (see last years Dorset 100 write up for more info on RAM, as I shall hereby call him). I don’t like to hold a grudge, or dwell on things. I don’t. I don’t think it’s good for you. But I was still annoyed with RAM for his behaviour towards my Dad last year. I had given some consideration over the last few miles (mostly because I’d run out of other things to think about after 18 hours of running) as to all of the things I wished I said to RAM last year, but didn’t think of until afterwards. There were a few. Some really good ones. But I had come to the conclusion that I was going to take the moral high ground, and keep schtum. RAM wasn’t there anyway, which I was glad about. The volunteers at the checkpoint were terrific. They insisted I sat down, and proceed to offer an entire menu of food. Based on the advice of Alan, I plumped for a Staffordshire oatcake, which very excitingly turned out to be a hot pancake filled with melted cheese. Irritatingly I was feeling decidedly peaky again, and only managed a mouthful of the delectable morsel. I squirrelled the remaining pieces away in a pocket, with the intention of eating them later. But as we shall see, things didn’t quite go to plan, and I discovered them the next day, squashed beyond all recognition at the bottom of my bag, along with some painkillers (which I couldn’t for the life of me find when I needed them), a flattened jelly baby, and my enthusiasm for running 100 miles.

Stage 12: Littlebeck to Goathland 6.0 miles, 1200 ft up, 990 ft down
There are no words to describe this section. I will refer you instead to the above elevation stats, and also to this photo, taken at the bottom of one of the more ‘punchy’ hills.


At the checkpoint, I bucked up when I saw the two Lovely Ladies who I had met on last years 100, who had been supporting their husbands doing the event, and had also given me a lot of support and cheering-up on the way around through their lovely comments and big smiles. Both of their husbands were doing the event again this time, and as we were quite close to each other, I saw the Lovely Ladies a few times again (I wish I knew their names!) - thank you ladies!

Stage 13: Goathland to Stape 6.7 miles, 680 ft up, 490 ft down
I ran through Goathland which I think is the setting for Heartbeat. I also think it’s very nice, but all I could think of at the time was that my feet were starting to hurt. And who could blame them, really. The next section was up onto the moors for a couple more miles along a stony ridge. Each time my feet hit the floor, it seemed that I whacked them against a rock, and it felt like a thousand needles were stabbed into my feet and ricocheted all up though my body. I tried to block it out. They were just blisters for heaven’s sake, just little pockets of friction, how can they hurt this much? I pushed on for a few more miles, until in the middle of a pine forest I could bear it no longer. I found a mossy patch in the sunshine, somewhere where I thought there might be a fairy nearby (that was actually a thought that I had that seemed completely rational, at 80 miles in), and sat down, took off my rucksack and laid out my first aid kit on the forest floor (I was secretly pleased to use it, after carrying it so far). I took off my trainers and socks and assessed the damage. And wished I hadn’t. At least there was no one else around to see the state of things (apart from the fairies, of course). The inside of both feet were covered the whole way down with blisters, with a massive one on each ball of the foot and another at the bit at the bottom of each ankle (at the final count there were 13 altogether, but I selected just 5 particularly bad ones for the title of this blog, to sty true to the Hobbit) . I pushed one, to check it was real. It was. I stared at them for a few moments. I’m never sure what to do about blisters. I know you’re not supposed to burst them, but I do anyway, based on the fact that right now at least it was too painful to leave them like they were. I took the necessary instruments from my kit and set to work. It hurt, it stung, I whimpered, and winced. I tried somehow to stick the skin back together using various plasters and tape and gingerly put my socks and shoes back on. I stood up. I screamed (the fairies fled). It felt like I was jumping on pins, burning pins with red hot chilli flakes on each end. What had I done?!

I waddled on for a couple of minutes, walking on the outside on my feet, but soon came to the conclusion that this was a) no more comfortable, and b) not sustainable to go on another 20 miles like this. I sat back down and got out the remainder of my first aid kit (now diminished), and tried making more padding using different plasters. I took some painkillers (the ones that weren’t hidden at the bottom of my bag with the Staffordshire oatcake). The revised surgery was slightly more successful, and I hobbled on, the fairies laughing and pointing.

I arrived at Stape checkpoint, which was manned by the Cornwall group, and had jelly and ice cream. Things were looking up (so long as you didn’t look down at my feet).

Stage 14: Stape to Lockton 4.8 miles, 800 ft up, 930 ft down
The good feeling lasted for a full 3 miles - downhill through more forests on wide tracks, to the bottom where a steam railway wound through the valley. I was in luck, and glimpsed the steam train through the trees! The final part was vertically uphill, and I suddenly remembered why I had renamed the next checkpoint as Lockton-in-the-Clouds on the recce weekend. As I crested the top of the hill, about ½ a mile from the checkpoint, a gentleman with a long lens camera appeared from out of the bushes. I was so tired as to not question things any more. Anyway, after couple of seconds I realised I recognised him, he was the official photographer for the event. Taking one look at me having by some miracle made it up the hill, and deciding photography wasn’t appropriate at that moment, he instead switched to talking, which he kept up for the full half a mile to the checkpoint, with barely a moment for breath, and requiring only a couple of encouraging sounding noises from me. It was nice of him to walk the last part with me, and his many varied and random stories (including a trip to a loch in Scotland, which involved almost driving, but not in the end because it cost around £70 to park a car for a weekend in Glasgow, so instead the train was taken, and….) kept me distracted whilst my body recovered from The Hill. And at the checkpoint, a surprise, as my Mum was there! With treats!

Stage 15: Lockton to Thornton-le-Dale 5.7 miles, 500 ft up, 910 ft down
There was now a mere 16.5 miles left! My Mum came the first ½ mile with me out of the checkpoint., which was good fun. Soon after, I started to have lots of stomach aches, and things generally started to unravel a bit more. I slowed down to the speed where I was probably moving faster backwards towards to the last checkpoint rather than forwards towards the next, but some time later, I stumbled into Thornton-le-dale, where my Mum had just arrived also. A man at the checkpoint tried to persuade me to take off my rucksack, but knowing full well if I took it off, that there was no way I was putting it back on again, I declined. So instead, he moved the nearby table to behind me, and balanced my bag, still on my back, on the edge of it. What a dude! I still smile when I think about that! And then, someone brought ice cream. Ice cream, and a 10 mile run left. Things don’t get better than this! My Mum also passed on the message that Andrew and Sammy were still going. And that Andrew seemed to have eaten some sort of rocket fuel, and had sped back up to his usual running pace and was nailing it. Good on him! I felt very proud that he was doing so well, and it gave me a bit of a kick up the backside to stop feeling so sorry for myself, and knuckle down and get the job done.

Stage 16: Thornton-le-Dale to Howe Bridge Farm 6.3 miles, 100 ft up, 170 ft down
My Mum came with me for another ½ a mile. Got a new running partner! It was so brilliant to be going along with her, on the event that we were doing to raise money to say thank you that she’s better – I felt very lucky that we were there together, healthy, and able to be doing something we loved (even though, reading back, I seem to have spent quite a lot of time complaining). Sadly, my Mum declined to come the whole way, and I felt a little lost again, as we went our separate ways.

Still, the last two sections of the event were actually the two sections we had done first on the recce, and so I felt like I knew them pretty well. They were also extremely flat. Flatter than a Stafforshire oatcake. Now, where had I put that? I‘m sure it’s here somewhere.

I arrived at the end of a track, and was confronted with a dilemma. The route description quite clearly said to turn left down the road, whilst a large neon sign attached to the fence opposite, said ‘LDWA’ and had a massive arrow pointing right.

Huh.

I went with my instinct, which was to follow the route description AT ALL COSTS, and tootled off left down the road. I soon gained in confidence, as I passed right down a track, past a farm and through a couple of fields, all of which I remembered from the recce. The sign must have been a trick, to test at the last moment the faith of the runner in the route description. I had passed the last test!

Oh. The path through the field on the route description appears to be entirely covered by 7 foot high rapeseed plants, as far as the eye could see, which isn't far from 5 ft 4 inches up. No matter, this must be the way, I’ll just shimmy on through. I pushed my way about 5 feet into the plants, turned round, and stared back at a solid wall of plants. I tried to quell the rising panic that I would be forever lost in the field, but failed, and started flailing my arms about and scrambled my way back out the way I had come. Wimp. My brain function seemed to have slowed to the speed of a tortoise dancing through treacle, and it took a few minutes for me to 1) accept the route description might be less than the absolute truth, 2) remember I also had a map, 3) read the next instruction on the route description and match it onto the map, and finally, 4) put this into practice.

After an absolute age, I was back on track. I made it to Howe Bridge Farm, the LAST checkpoint! Manned by Vermuyden (Little Holland) Group. Remember Rainbow Drops, the little sugary rice sweets? They were here! In small retro style packets! Disregarding the fact that sweets I had enjoyed as a treat in my childhood were now considered as retro, I instead took them for what they were (sugar), and bounced out of the barn. I was now at 30 hours and 49 minutes, which was hours after what I was hoping for, which in a strange way, made me more relaxed, and I determined to run the last section as best I could.

Stage 17: Howe Bridge Farm to Malton 4.5 miles, 180 ft up, 60 ft down
I nice man from the checkpoint walked me out to the busy road and helped me cross it safely. I ran (or, what I now considered to be running) the rest of the 4.5 miles, with every step knowing I was closer to our aim – completing 100 miles (or, 102, just to remind everyone of that) all at once, and raising money for the fabulous Rosemere Cancer Foundation, to say thank you for making my Mum better. The last few miles passed quickly (as I suppose things do when you take out the hills). Before I knew it, I was back in Malton and heading up the road to the school, where this whole crazy thing started, and where it was about to finish. I saw my Mum in the distance, with one of the Lovely Ladies! I sped up to what I imagined to be a Usain Bolt type speed, but actually a whole minute passed, and I had barely got any closer. This had the added advantage of allowing me to collect my thoughts and my emotions, before I actually got there, and Lovely Lady snapped the moment!



I ran the last couple of hundred metres with my Mum! Got a clap, a certificate and badge. People always ask me how it feels to finish something that lasts that long (32 hours exactly). The truth is, was too tired to really appreciate how it felt. And of course, as soon as you sit down, blisters stop hurting, and things seem a lot better. I even managed a pie and mash, as for some reason, in the last half an hour my appetite had returned from wherever it had gone for the last 24 hours, and I was suddenly ravenous. Sat in the hall with my Mum, and met up with Alan who had of course done brilliantly, and before we knew it, Andrew was back as well! And Sammy was still going well and would of course also finish in a fantastic time too. 

So, that’s the end of The 100! Funny to think that all of that training, and all that focus over all those months, towards one thing, is now over. Was it hard? Yes. But was it worth it? Of course! The hardest experiences are usually the ones that are the best, and that you take away the most from. And of course, thanks to you lovely people, we have raised over £750 for the Rosemere Cancer Foundation. £750!!! Still can’t quite believe it. Thank you a million times over. I would do all of this again and more, if it could help other people in the same situation. So thank you, thank you, thank you! 💗💗💗