Time On Your Feet

Week 1 done! BOOM! Mon 16th Dec: 6.06 miles, middle 4 at 10 mile pace; 49:27 min; 8:09 min/ mile average pace; 515 kcal Tues 17th Dec: 5.1...

Today is the official beginning of my ultra-marathon training...WOOP! The day dawned bright and warm and clear. No just kidding - it's C...

Went for a short early morning run this morning along the canal. I was feeling quite stressed so was blasting out a few quick miles whilst l...

Revision has given way to mince pies and singing Christmas songs.... Ooops. Ah well, it was going to happen at some point. Also, a great pro...

....and if you want to go somewhere, go running.... :-) This week has not been too much fun, I am not liking revising again for my dietetics...

So true! Never ever ever ever ever never give up!!!!

I have been absolutely shocking at blogging since I vowed to keep doing it!  And, I have really missed it, I felt really homesick just now w...