Time On Your Feet

  Today it rained all day. I did a 10 mile run and was hypothermic on return, so spent the rest of the day devising snack ideas.... Hot bana...

Monday 20th Jan:          10:00 miles run, time 1.32.06, 850 kcal, 9:12 min/miles                                          2 x 3.3 mile walk...

Do you ever have the feeling that you are running very fast, but going backwards? Metaphorically, of course, not actually running backwards....

First off, here is last weeks training: Monday: walk 2 x 3 miles Tuesday: rest Wednesday: run 5.2 miles,  Thursday: run 6.3 miles Friday: re...

Day 3.... Day 2 was wet when it ended. Clothes all wet and no change as carrying everything for 2 days. The hotel room is cold, as we are th...

So Day 2, disaster struck. Struck Andrew's knee.  So we had a break on day 2 instead and went to the Loch Ness museum and FINALLY saw Ne...

Happy New Year one and all! Many thanks for all of your support during 2013 :-) Mixed emotions to say goodbye to this year, it is one that h...