Time On Your Feet

Since getting home I have.....been for a run, had lunch, done washing, tidied my room, prepared for Mother's Day (everything is under co...

Last two weeks training: Mon 10th March: 5 mile run Tues 11th March: rest (Pizza Come Dine With Me and pudding extravaganza at Mel's...p...

Last weeks training: Monday 3rd March: 45 min spinning class Tuesday 4th March: 1 hour circuit training, 5km run (gym) Wednesday 5th March:...

It's March! It's March! It's officially SPRING! Good times are coming! You know when something in the air changes around this ti...

....taking back previous comment about my trainers.... The mud has won :-)

Weeks training: Monday 17th Feb: walk 2 miles, run 8 miles Tuesday 18th Feb: walk 3 miles, run 3 miles, gym (35 min cycle, core exercises...

Monday 10th Feb: walk 3 miles, spin 45 min, core work Tuesday 11th Feb: run 3 miles, circuit training 1 hour, run 3 miles Wednesday 12th Feb...