Time On Your Feet

Well after more than two weeks of total rest, lots of stretching and icing, I laced up my trainers and skipped out the door, surely that wil...

No running at all since my last blog... Exactly 2 weeks today! I know, that lots of people think that I go on about running a lot, and reall...

A picture says a thousand words. I will convey this weekend through the medium of contemporary art. That's enough. Let's use photos....

This is a diary of one of those runs, where just everything goes wrong....... Not 100% sure should be doing it. Hip been hurting (following ...

I few days ago, I became anxious that I had become something of an ex-blogger. Weeks had passed with no update, despite some notable running...

I have found myself in the North East for a few months. Just down the road is where Emperor Hadrian decided to begin building his Wall (or r...

Right.  After being inducted into ultra marathons this year, and still having full use of all body parts, I have decided now is the time to ...