Time On Your Feet

Well, it's January the 6th, and it's time to confess. I haven't joined a gym, gone on a detox (but don't get me started on t...

A week last Saturday I did my first marathon again after 4 weeks of almost no running. Physically, I was totally unprepared, but mentally I...

Oh yes, it's Friday! Time for some time out.  Actually not true. End of time out! Had a few weekends of back to back races, with ...

I've written and re-written this blog post a load of times. It's always been rubbish, and it still is. This must be what writers bl...

This blog is long overdue some motivational thinking. So here goes.  I think I'm starting to identify one of the areas I'm ...

Gosh. It's been almost 2 months since The 100 finished, and all I talked about for a whole month afterwards was The 100, and then for t...

. ...and it's only taken a month to finish this off! Leg 14: Long Bready to Portesham, 4.5 miles, 624 feet up, 634 feet down I su...