Time On Your Feet

Well, here we go for Lockdown Week 5. Running (ha ha, ha) out of inspiration here, so sticking with the theme of a Good Thing each day for a...

Not a bad week running wise. Even exciting in parts! I've changed my Lockdown Diary to record daily runs and distances, plus something g...

It's feeling very odd,  To have Easter trapped at home,  Last year, ten marathons in ten days,  But now we run alone.  As Cov...

Today was meant to be the Paris Marathon. Feeling sad it didn't happen as it was meant to, but also feeling grateful for lots of t...

Who'd have thought I would look back to those days with a smile (albeit a small, sad smile)..... .....or think that they would ever se...

I was back at Leeds this weekend for more of my Sports Nutrition course. It started off quite like an ultra marathon day. Up at 4.45 am, cy...

(and sing - in tune, please - in the fashion of the Teddy Bears Picnic)... If you go down to the woods today you're sure of a b...