My Background

Monday, 12 February 2024

February running

Saturn Chasing Numbers Run, 50km, 02.02.2024

50km Friday with Sarah! Down at Runnymead, it was chilly to start with, but soon warmed up and turned into a lovely day for a run and a chat. 7 laps and a bit made the 50km, including a Jackanory lap with Tony, learning the "monk and the creature" story. 


Surrey Hills adventure part 1, 03.02.2024
Joined Andrew on his 100 miler training by walking 25 miles with Tara (aka Tara's Tea Shop Trundles) from Denbies, including two tea shop visits and some hills.




Surrey Hills adventure part 2, 04.02.024
Was meant to run 20 miles around Box Hill, but after 3 miles I tripped and landed on a barbed wire fence, resulting in the adventure ending up in A+E for x-rays, stitches in my hand, and a tetanus jab. Exciting! 

Phoenix Running Wild Friday, Marathon, 09.02.2024
After two bad falls in the last two weeks, and still being partly held together by thread and tape, my confidence was running low, and I wasn't feeling at all like running ever again. But I'm glad I made myself go, as it was a good run that I enjoyed, and most importantly, I didn't fall over once.

LDWA Punchbowl 30 Miles, 11.02.2024
A 30 mile mud fest with Andrew. This is one of my favourite ever events and my 5th time running it. The scenery is beautiful! The weather was rainy to begin with, but came out sunny and lovely.

The mud levels were excellent. The flood route was in operation for one part, then there was another flood which didn't have a diversion, so a bit of paddling was involved. I found it quite refreshing, as being short in height it went up to my knees, thus acting as an ice bath. And even cleaned my trainers (temporarily). 

As always, the organisation and checkpoints were amazing, well stocked with all sorts of delicious snacks and drinks. For the finish, there was a warm welcome back at Tilford Village Hall (after you'd made it past the piles of muddy shoes outside) with hot drinks and beans on toast. On chatting with one of the organisers about the catering (which I am always interested in) I learned that they had catered for 280 people. A tin of Heinz beans serves two people, so they had bought 140 tins of beans. 140!! Imagine! It is one of my favourite and most satisfying of post race snacks after a day on the trails. 













Sunday, 28 January 2024

Weekend round up

Running Miles, Ricky Races, Marathon, 25.01.2024

A run around the Rickmansworth Aquadrome, which is a very lovely place to run, all around lakes and pretty woods on good paths. 8 laps made a marathon. 



Ran a lap and a half with Tony, chatting away and learning about horror films. Then had half a lap on my own, reflecting on my new horror film knowledge (including how to take revenge on satanic worshipers by baking cakes with the blood of a rabid dog, but being mindful of how that can quickly get out of hand). Then 5 laps with Alice, chatting about many things, covering topics such as biscuits, desserts, holidays, books, and other random things. It was a lovely morning of running, and feeling better for it. Thanks Tony, Alice, and Running Miles! 


Phoenix Running, Mermaid Run, Marathon, 27.01.2024
A day of mermaid mischief on the Thames! A chilly day running the Walton Bridge route. The medal was a mermaid, so we dressed accordingly. 


Disaster struck just before half way, when I made a close acquaintance with the floor. Thank you everyone who checked I was OK, and thank you Rik for sticking my knee back together at the aid station! No harm done, just missing a chunk of knee, and got a bonus bashed elbow thrown in for free. Woo hoo! 

Lots of bird life out, including Dimitri on his morning walk, and the lovely black swan was around today, looking pretty.
 

Phoenix Running, Unicorn Run, Marathon, 28.01.2024
Today was the turn of the unicorn. Some fabulous unicorn outfits! Any excuse to dress as a unicorn is good enough for me.


We ran in the Sunbury Lock direction today, which is always nice, and especially so on a sunny day. 

An altogether fabulous weekend of running. Thank you Team Phoenix! And to Sarah for putting up with me and my clumsiness for another two marathons! 🧜‍♀️🦄💕

Sunday, 21 January 2024

Phoenix Fridays New Years Run 19.01.2204 & the LDWA Winter Tanners 30 miles 21.01.2024

Phoenix Fridays New Years Run, 29.5 miles, 19.01.24

A freezing Friday down by the river, running 9 laps with Sarah. Even some of the river had frozen! It was cold to start off with, but after a couple of laps of running and chatting, our muscles and vocal chords warmed up, and then the sun came out (sunglasses on!), and it was a stunning and bright day down by the water. 

Saw Dimitri, which was a relief, as I haven't seen him for a while. He was fluffing his feathers and looking resplendent in the sun. The swans and geese were out in force on the towpath/ swan spa. Learnt some "educational" facts about geese. Two birds had a fight right in front of us, necessitating an actual diversion. The fallen tree obstacle was still there, until around lap 3 when a man with a chainsaw arrived on the towpath. I was hoping he was headed for the tree, and not just a random man with a chainsaw on the towpath, which would have a been a bit disturbing, but by the time we came back the tree had gone, so all good there. 

Thanks Phoenix for a fabulous Friday! 


LDWA Winter Tanners, 30 miles, 21.01.2024

I love this event! It is my 4th time doing it (2018, 2019, 2022 and now). It's organised by the Surrey LDWA and has 20 mile and 30 mile options, and each year they create a new route. This year's was especially super, and was 30 miles of trails, hills, mud, chatting and laughing with Sarah, amazing checkpoints and marshals. 


One of my favourite parts of any LDWA event is the route description, which as well as guiding you carefully around an intricate route, also contains guidance on how to approach any challenges you should face whilst completing said route, such as "ascend relentlessly", and "keep ahead without deviation or hesitation". There are also reminders to carry out certain instructions "WITH CARE", and even "WITH GREAT CARE", but there are also suggestions that it is OK to approach other sections with a more relaxed attitude, such as "continue ahead regardless for 4 furlongs".

I can never remember how long a furlong is. I've looked it up again now, and it is 1/8 of a mile, but I expect I shall forget that again immediately. But no worries, for the main purpose of the furlong instruction, is that it gives permission to gallop along like a horse for a few steps (or maybe that's just how Sarah and I interpret it). 

In weather news - the weather today was about 12 degrees warmer than it was on Friday, which meant I really should have amended my clothing choices, but didn't, so got too hot. On Friday I was complaining of being too cold. Literally, I am never happy. Also Storm Isha was also heading in the Tanners direction; as the day went on, the wind was really picking up, and cunningly seemed always to be blowing in our faces, whichever direction we were running in. 

There were many many different types of mud (each with it's own different noise); squelchy mud, sandy mud, sticky mud, slidey mud, over the shoe mud, good mud, bad mud, minor mud and major mud.

Almost fell down a hole, but that's OK because it's Holy Sunday! And learnt how geese wash their necks!


Such a great adventure! Thank you Surrey LDWA for an excellent event. Lovely to see so many friends out too.














Saturday, 6 January 2024

Saturn Midweek Chasing Numbers Run, 50km, 05.01.2024

First event of the year, and back into the groove! I wasn't altogether feeling the groove first thing, really, but once I'd met Sarah at Staines, and we'd walked to the start and begun our (2 week overdue) chat-athon warm up, I was feeling motivated again.

Due to the recent slightly damp weather, the course was changed from Runnymead (underwater) to Staines (only slightly underwater). 7 and a bit laps for a 50km, and the river level was rising by 1cm per hour, so the parts of the path that were underwater were becoming narrower each lap, which was a good motivation to keep moving! 


We added on to our "choosing a favourite house" lap, the extra criteria of "how high are it's stilts?" 

Great to share some miles and chats with Tony and Andy, too!

When running on this part of the Thames, there are always many swans and ducks swanning around on the river banks. Now the river banks were submerged, they were paddling furiously around in the currents, seeming quite confused as to where their usual perching points had gone to.

The baubles were being taken down from the big pine tree on the river bank, which officially marks the end of the Christmas season. Boo, bah humbug, etc!

Afterwards, time for hot chocolates and Christmas celebrations (5th January will now always mark Christmas!) and lots of catch ups in the Last Hop. Thanks Saturn and all the marshals for a brilliant event!

Sunday, 31 December 2023

Liverbird New Year's Eve Marathon, with GB Ultras, 31.12.2023

Last marathon for 2023! 

I've never run a marathon in Liverpool before, which being half-Scouse myself, needed correcting. Being home for Christmas meant it was quite a short drive to the start, at the Mersyside Police Social Club, on the River Mersey, just outside Liverpool.

Andrew and I woke up at 5.30am (which was a relief, as I was having a nightmare about chairing an online meeting, wearing just underwear, with all the Big Wigs at the Whittington, and the microphone on my computer wasn't working, so I switched to my i-pad, but in the process the i-pad slipped so that everyone could see I was just wearing underwear). 

It was a relief to wake up and run a marathon, to be honest.

The course was 4 laps, along the river and back. It was really nice, running along by the sparkling water, looking at all the new views and landmarks. The other runners and the the public were all so friendly, it was really good fun. 

It was very windy, making running in one direction very difficult, and the the other direction quite nice (like all runs of late). The rain mostly held off, which was a nice surprise, given the weather of late. 

I fell over once, on the second lap, and landed very gracefully (if I say so myself) by sort of sitting down (any excuse for a break), and on the third lap ran into a bollard at the exact same place. 

It was great to see lots of familiar faces up north!

It was nice to round off the year with a marathon. 2023 has been a great year of running adventures, I've just been looking at my spreadsheet and thinking back over them all...many with Sarah, and lots with Andrew. And been lucky to spend time with many friends along the way. I ran 54 official events this year, of which 27 were marathons (3 in Spain), and 27 were ultra marathons (including 2 x 100 miles, 1 x 112.3 miles in 24 hours, and 1 x 200km). Plus plenty of "non-offical" running adventures too (am up to almost 80 non-official marathons/ultras now) with Alan and Tara!

Happy New Year to all, and may 2024 be filled with the happiest of times and all good things! 🧡🩷💛💚💜💙🩵❤️

Thursday, 21 December 2023

Christmas Jubilee River Run, marathon with Running Miles/Phoenix, 21.12.2023

Just time to squeeze in a last chat-athon with Sarah before Christmas, at the Christmas Jubilee River Run with Running Miles powered by Phoenix. 

It was a new route for me, along the Jubilee River near Slough. 5 laps made a marathon, and I found it a very nice place to run. 

Met Sarah in the front carriage of the Elizabeth Line very very early (thank you Sarah for getting up at a completely unreasonable time of day, so we could be finished by lunch time so I could go to work in the afternoon!). We got off at Slough a bit after 7am, and realised that it was still dark, and we didn't have headtorches. Oh.

Happily, it soon got light. I say light, I mean relative to being in total darkness. The morning was drizzly and murky, and overwhelmingly grey. Storm Pia also seemed to have sent it's winds down south, making running one half of each lap very difficult, and the other half quite nice! Plus screaming into the wind is exceptionally good therapy, and irons out all wrinkles. 

Many animals to spot along the way; cows (moove over), Christmas and non-Christmas horses, a giant flock of parakeets waking up for the day, tiny dog, three legged fluffy dog drinking a puddle, geese, and seagulls. And by the last couple of laps the sun came out, and we could see Windsor Castle!

We had a lap and a bit of tough northern love with James (everyone's either first or second favourite northerner, subject to ongoing debate), which if I was of a more sensitive nature, would have given me a complex about being old, being too bendy, and serious cause for worry about my hair falling out. Fortunately, I am EQUALLY Northern (as proved by the figure below), and thus relatively unaffected by tough love such as this. Much northern love to you James, and thank you for some really fun miles! 


Congratulations to Louise who ran her 100th marathon today, with guide runner Jon. Absolutely amazing!

Thanks Rik and Team Phoenix/Running Miles for an excellent morning. Merry Christmas one and all! ❤️💚❤️💚


Friday, 8 December 2023

Phoenix Running - Christmas Jumper Friday Run, marathon, 08.12.2023

All train journeys are now marathons in themselves. 

I got up at 04.50 so as to be able to catch the 06.50 train, to discover on the way to the station that the 06.50 train was cancelled, due to lack of staff. I assume that was due to the strikes going on for however long they are going on for at the moment. Is a strike that lasts this long actually still a strike, or is it now normal?? Could I drive a train? I can drive a car, can it be that much harder? Could they privatise individual trains? So a group of you could buy a train together, and run your own service for yourselves, then if it was late or cancelled, you would only have youselves to blame? In fairness, I would strike every Monday, given the opportunity. These were my thoughts in all of the copius time I had, waiting for a train that was actually running, whilst wandering around London in the early morning darkness. Saw the Christmas lights. Did some online shopping. Had a coffee. Finally (and feeling quite acomplished with all the tasks I had completed), a train left, and off we went!


A Christmas-y day by the river, to celebrate Sarah's 350th marathon - WOW! The theme was Christmas jumpers, and there were some excellent choices on display. Bizarrely, given it is December, it was far too hot for Christmas jumpers, a balmy 11oC and sunshine. This was all thanks to me, as I had forgotten to bring my sunglasses. 

Many, many dogs out (some love Christmas outfits, some really don't), and all of the swans, but no Dimitri. I expect he is wintering in Spain, and who could blame him.

A chat-athon was completed.

Congratulations Sarah! 

A mint Chocolate Orange for finsihing! Or, is it a Chocolate Mint? Anyway - YUM! 

Thank you Gavin for my amazing surprise gift! 

Thanks Rik and Team Phoenix for an excellent day of festive fun.