My Background

Sunday 10 March 2013

Running week.....

Monday 4th March: Rest
Tuesday 5th March: 45 min (SR)
Wednesday 6th March: rest
Thursday 7th March: 1 hr 10 min (ER)
Friday 8th March: 40 min (FR)
Saturday 9th March: 2 hours (ER)
Sunday 10th March: 30 min (ER)

Bit tired this week! But into taper week now for Saturday :-)

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